Tap Nap & Snack!
the energy bars built for bjj. |
Introducing: RAISED collagen energy bars
A grappler's best friend. These are the perfect snack for when you're on the way to the gym, starving after some heavy open mat rounds, getting smashed at work or tearing it up at home with the kids.
who even are you people?
Great question.
I'm Darcy on the left (the guy about to to be facedown in the snow) and that's Jess on the right (the one about to score 3 points for it).
Together, we've spent years running health food businesses, obsessing over great food and training jiu-jitsu as often as we can.
On the days we get to the gym, figuring out what to eat before or after training is always a thing we never quite nailed.
We often fell into the trap of grabbing something quick, questionable and nasty from a supermarket aisle that did more harm than good.
And after many hours on the mats with friends and training partners from all over - we realised it wasn't just us.
We knew we could do better. So, we are doing something about it.
Subscribers get the perks, savings & free shipping
real food that hits just right
we got you covered with a 90-day money back guarantee
the ingredients that earned their spot:
Collagen Protein
for the joints, tendons, and connective tissue that get twisted, cranked, and stressed every round.
mct powder
from coconut oil is clean, quick-burning, and won’t weigh you down mid-round. Keeps your head sharp and your engine running when things get scrappy.
date paste
for those clean, steady carbs that don’t spike, crash, or quit on you mid-roll. Not all sugar’s the enemy - dates give you steady energy that your body understands.
pumpkin seed & brown rice protein
packs in a full amino acid profile and the minerals you need to help recover and get to the next session.
pink lake salt
is sustainably and ethically collected from Australia's Loch Iel Pink Lake. We've put in just enough to get you back on track, not enough to skip hydrating properly.
the best and worst takes from the world wide web
The internet is wild!
time for a little trash talk of our own
| Scroll left to right | raised | the other guys |
|---|---|---|
| Made by people who live that BJJ life? |
Doubt it.
| |
| Thoughtfully crafted to support the intensity of BJJ training? |
Barely.
| |
| Great for active people across all kinds of different sports too? |
Some of em'... I guess.
| |
| Requires a science degree to understand the label? |
You know who you are.
|
Any of this sound like you?
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Foundation memberships
A one-off lifetime offer, never to be repeated, for the early crew that's backing us from day 1.
It combines our biggest ongoing discount with a stack of extra perks - and is closing real soon.
Definitely worth a look if you like what we are up to 🔥 -
athletes & affiliates
If you're competing or creating in the BJJ world - we'd love to hear from you.
We have an epic program that allows you to try our stuff, rep it authentically and get paid for it too.
You don't need to be a world champ or have a million followers 😎
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Wholesale
Are you a BJJ gym owner? Maybe you run an MMA club or other combat sports facility?
Or possibly, you're a strength gym, cafe owner or small retail store that's just looking to stock and supply epic foods?If so, we want you! 🫵
and if you just wanna start small to try the range...
bitta spam from the gram
Still not sure about it?
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We built these bars specifically for grappling. That means:
- collagen protein to support your joints
- pumpkin seed & brown rice protein for muscle recovery and nervous system repair (magnesium and zinc)
- a clean mix of carbs and fats to keep you going through long rounds without a sugar crash
- A bit of salt to help kick-start hydration after a sweaty session
The ingredients are simple, functional, and actually taste good. No junk. No filler. Just what your body needs after you’ve been folded in half for an hour.
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Absolutely. Even though they're inspired by and made for the mats, these bars are designed for active people who want something better than the usual chalky protein bar or cheap sugar-packed snack.
Whether you’re lifting, running, parenting, or just hungry, they will hit the mark. -
Like real food! They are sweet & nutty with a dash of salt - also, soft and chewy with chunks you can bite into.
Each flavour has its own vibe (some with chocolate chunks, others with fruit, some more nutty etc.) - but none of them taste like dry cardboard or weird chemicals. -
All the good stuff.
No artificial flavours, no preservatives, no filler. Just things like dates, nut butters, collagen, pumpkin seed protein, MCT powder, cacao, real chunks (like chocolate or almonds), and pink lake salt.
Everything's there for a reason.
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- Gluten Free
- Dairy Free
- Soy Free
- Egg Free
- Grain Free
- Non-GMO
- No artificial preservatives, colours or flavours
- No artificial sweeteners or refined sugar
- Rich in numerous key vitamins & minerals
- Great source of dietary fibre
- Paleo friendly
Depending on the flavour, bars contain almonds &/or cashews - and may contain peanuts, sesame and other tree nuts from the processing line.
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We’ve got a 90-day “No Ragrets” Guarantee. If you try them and they’re not for you, we’ll refund them down to the last bar - no dramas, no hoops to jump through.
We know dropping your hard-earned dollars to try something new can be a gamble - so we want to make it as risk-free as possible.