Raised News & Articles

You roll long enough, and your body starts keeping score. Knees click after open mat, elbows remember every stubborn armbar escape, and your hips complain about last night’s guard retention drills. You still want to train tomorrow - ideally without...

I’ve been on the mats for a bit over six years now, and like everyone else in jiu-jitsu, I’m always hunting for ways to get better without turning my body into rubble. I’m also creeping into my late 30s, which...

If you train Brazilian Jiu-Jitsu in Australia, chances are you might be looking to throw your hat in the ring to compete (or at least head along and watch your mates!). Whether you’re chasing points on the national circuit, testing...