Raised News & Articles
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Bovine vs Marine Collagen: Which Is Best?
Let's get this out of the way upfront: Raised uses bovine collagen in our bars. We chose it deliberately, and we're not pretending otherwise. But this isn't a sales pitch dressed up as education. It's an honest look at the...
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How Much Collagen Should You Take Per Day? (What the Research Actually Says)
If you've started looking into collagen supplementation, you've probably noticed something frustrating: everyone seems to have a different answer about how much you should take. One brand says 5 grams. Another says 20. A wellness influencer swears by 2.5 grams,...
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What Is MCT Powder? Benefits, Sources, and Why It's in Every Raised Bar
If you've ever flipped over a protein bar and spotted "MCT powder" on the ingredient list, you've probably wondered what it actually is - and whether it's doing anything useful or just taking up space.Fair question. The health food aisle...
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The Best Collagen Protein Bars in Australia (& What To Avoid)
The collagen bar category in Australia is still relatively small. That makes it easier to navigate in some ways, but harder in others. There aren't hundreds of options to sift through, but the few products that do exist vary wildly...
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The Truth About "Grass-Fed" Collagen: What Actually Matters
If you've spent any time looking at protein bars, supplements, or recovery products lately, you've probably noticed "grass-fed collagen" appearing on more and more labels. It’s a sourcing claim worth understanding, but it’s important to separate marketing language from what...
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How to Read a Protein Bar Ingredients Label (And Spot What's Hiding)
Most protein bars look healthy on the front of the packet. Clean fonts, earthy colours, words like "natural" and "high protein" are doing a lot of heavy lifting. Then you flip it over and the ingredient list reads like a...
