Raised News & Articles

If you train BJJ long enough, you eventually start asking the same question after a hard session: am I just sore, or is something actually wrong? You finish a tough round, step off the mat, and notice stiffness in your shoulders,...

If you train Brazilian Jiu-Jitsu in Australia, chances are you might be looking to throw your hat in the ring to compete (or at least head along and watch your mates!). Whether you’re chasing points on the national circuit, testing...